Zinc Glycinate - 120 veggie caps - XXL Nutrition

Zinc is an essential mineral that plays a key role in numerous processes in your body. To name just a few:

• Zinc plays a role in protein synthesis
• Zinc contributes to normal carbohydrate and energy metabolism
• Zinc helps protect healthy body cells
• Zinc supports the skin's regenerative capacity

These are properties you shouldn't underestimate, but for men, zinc's role is even more significant! Zinc contributes to maintaining normal testosterone levels in the blood and is good for male fertility. So, men, take note: a zinc deficiency is the last thing you need!

Of course, the mineral zinc is also found in food. Meat, eggs, and legumes, in particular, are products that contain zinc. Oysters, in particular, are a good source of zinc. That being said, we also see a problem here: if you eat fewer or no animal products, the risk of zinc deficiency is particularly high, and a zinc supplement is advisable.

Zinc is available in many forms, but the zinc glycinate form has been declared the best variant by many studies.

When used normally according to the recommended dosage (1-2 capsules per day), there are no side effects. Extremely high doses, especially when taken on an empty stomach, may cause intestinal discomfort and nausea.

To supplement your daily diet, take 1-2 zinc capsules, preferably with a meal. Higher doses are helpful if you have a cold.

Would you rather combine multiple minerals? Consider Zinc & Magnesium (zinc and magnesium) or combine zinc with Cal & Magnesium (calcium and magnesium).

Q) Does using Zinc have any side effects?

A) No, as long as the prescribed amounts of 1-2 capsules per day are not exceeded, there are no side effects.

Unfortunately, due to strict EU regulations, we are only allowed to provide limited information about supplements. Only approved claims listed in the EU database may be mentioned. Therefore, we are often not allowed to share results from scientific studies that have not been submitted to the EU for approval.

If you have any specific questions about this product, please feel free to contact our customer service for personalized advice.

Do not exceed the recommended daily intake. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.