Pre Workout Without Creatine

What are the benefits of a creatine-free pre-workout?

As the name suggests, a creatine-free pre-workout is a booster that does not contain creatine. This ingredient is very popular among athletes because it is the most studied by scientists. According to scientific studies, creatine helps improve strength and performance during short and intense efforts such as bodybuilding.

Pre-workouts are bodybuilding boosters composed of many substances that work synergistically on metabolic functions to enhance performance before training. On the other hand, many consumers do not want to consume creatine before a workout because they do not feel the effects or want to use it only after their session. That's why the brands have developed pre-workout without creatine.