OstroVit Keep Sleep Melatonin 60 capsules
OstroVit Keep Sleep Melatonin is a high-quality dietary supplement that is a source of melatonin. It's available in easy-to-swallow capsules, which is especially recommended for people who work shifts, travel, and frequently change time zones.
- Source of melatonin - One serving of the dietary supplement provides the body with 1 mg of this valuable ingredient.
- 1 serving = 1 capsule.
- Efficiency - The package contains 60 servings of the product.
- Convenient form - The preparation, available in the form of easy-to-swallow capsules, ensures problem-free administration of the dietary supplement.
OstroVit Keep Sleep Melatonin - nighttime body support
Melatonin is a hormone that occurs naturally in the human body. It is produced in the central nervous system by the pineal gland, one of the endocrine glands and a derivative of tryptophan. The synthesis and secretion of melatonin in the body is increased by darkness, while light inhibits its progression. The body's natural production of the hormone begins after sunset and is most intense in the middle of the night, between two and four in the morning. Therefore, melatonin is often referred to as the dark hormone or sleep hormone. Because the production level of the compound decreases with age, and a gradual decline in its concentration can be observed as early as around the age of 40, it is also worthwhile to consider the body's external supply of melatonin.
Properties of the ingredients in OstroVit Keep Sleep Melatonin:
Melatonin helps alleviate the subjective feeling of sudden time zone change syndrome. A beneficial effect is obtained when 0.5 mg is taken shortly before bedtime on the first day of travel and for several days after arrival at the destination. This dietary supplement can therefore be useful for frequent travelers and jet lag.
Melatonin helps shorten the time it takes to fall asleep. A beneficial effect occurs if you take 1 mg of melatonin just before bedtime.
Take 1 serving (1 capsule) daily, 30 minutes before bedtime.
A beneficial effect occurs if you take 1 mg melatonin just before going to bed or 0.5 mg just before going to bed on the first day of travel and for several days after arriving at your destination.
Do not exceed the recommended daily dose. This dietary supplement should not be used as a replacement for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the product's ingredients. Do not use while driving or operating machinery, and do not combine with alcohol and other medications, including herbal remedies. This product should not be used by children, pregnant women, or nursing mothers. Keep out of reach of young children.
Store at 15-25°C in a closed container in a dry place. Protect from direct sunlight.
Ingredients
Inulin, filler: hydroxypropyl methylcellulose; melatonin.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish and fish.
Nutritional value
| Active ingredients | Per serving |
|---|---|
| Melatonin | 1mg |