Kre-Alkalyn is a creatine in a buffered form. This has helped Kre-Alkalyn develop over the years as a go-to dietary supplement for various sports enthusiasts and athletes. Creatine itself is the most researched dietary supplement with proven effectiveness. Kre-Alkalyn from XXL Nutrition offers excellent value for money.
We get part of our daily creatine needs from regular food. Red meat, in particular, contains more creatine. The body produces another portion of creatine itself. Creatine is a carrier for ATP, and when engaging in strenuous physical activity, it's important not to have a deficiency. Experienced athletes have been using creatine for years because of this. Because Kre-Alkalyn is a buffered form of creatine, it doesn't have the known side effects of regular creatine. creatine monohydrate.
On training days: Take 1 to 2 capsules before breakfast and 1 to 2 capsules before training.
On non-training days: take 1 to 2 capsules before breakfast and 1 to 2 capsules before dinner.
The perfect dosage is different for everyone. Experiment with amounts to find what works best for you, but never take more than 5 grams per day.
Q) Why is Kre-Alkalyn more expensive per gram than other creatines?
A) Kre-Alkalyn might seem more expensive at first glance, but that's absolutely not the case. Just think: 1.5 grams of Kre-Alkalyn already provides the results you'd normally need 10-15 grams of creatine monohydrate for.
Q) Does Kre-Alkalyn require a charging phase and a break?
A) No, Kre-Alkalyn's favorable pH allows for optimal absorption. This eliminates the loading phases and pauses you experience with creatine monohydrate.
Unfortunately, due to strict EU regulations, we are only allowed to provide limited information about supplements. Only approved claims listed in the EU database may be mentioned. Therefore, we are often not allowed to share results from scientific studies that have not been submitted to the EU for approval.
If you have any specific questions about this product, please feel free to contact our customer service for personalized advice.
Do not exceed the recommended daily intake. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
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