Calcium and magnesium are considered the two most important minerals for active athletes. Both minerals play a key role in numerous bodily processes. Therefore, healthy athletes ensure a high daily intake of calcium and magnesium.
Benefits of Calcium
- Good for muscle function
- Calcium supports bones and teeth
- Contributes to the production of cells and tissues
- Activates your natural energy in the body
- Calcium helps maintain healthy digestion
- Contributes to the normal functioning of the nervous system
Benefits of Magnesium
- Magnesium plays a role in maintaining supple muscles
- Helps build (body) protein
- Important for (maintaining) normal muscle function/muscles
- Helps release energy from food
- Contributes to memory function
- Has a beneficial effect on reducing tiredness and fatigue
- Has a positive effect on the functioning of the nervous system
Usage
As a supplement to your daily diet, take 1 capsule twice daily. It is recommended to take this with a meal and plenty of water. Do not take more than 3 capsules per day.
Frequently Asked Questions
Q) Can I combine CAL & MAG with other supplements?
A) Yes, it can be used without any problems in combination with other supplements, as long as they don't contain large amounts of calcium and/or magnesium. We do recommend not taking calcium simultaneously with zinc. This isn't harmful at all, but calcium and zinc are known to compete for absorption. To ensure the highest possible absorption, we therefore recommend taking any zinc supplement at a different time of day than Cal & Mag.
Q) Isn't two capsules a day a bit much?
A) Even moderate athletes need calcium and magnesium well above the recommended daily allowance. Two doses per day are 100% safe, and even necessary for normal muscle function.
WHY IS THERE LITTLE INFORMATION AVAILABLE ABOUT THIS PRODUCT?
Unfortunately, due to strict EU regulations, we are only allowed to provide limited information about supplements. Only approved claims listed in the EU database may be mentioned. Therefore, we are often not allowed to share results from scientific studies that have not been submitted to the EU for approval.
If you have any specific questions about this product, please feel free to contact our customer service for personalized advice.
WARNING
Do not exceed the recommended daily intake. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.