100% Casein Gold Standard, contains 24 grams of Time-Released Protein, 5 grams of BCAAs and 5 grams of L-Glutamine per serving!
The advantage of 100% (Micellar) Casein is that it's absorbed more slowly by the body and contains a high percentage of L-Glutamine. Optimum Nutrition's 100% Casein Gold Standard is very useful for serious and heavily trained athletes, to use before bed. Optimum Nutrition's 100% Casein is even better absorbed. 100% Casein Gold Standard is enriched with Aminogen.
High quality proteins best consumed before bed
Micellar casein protein is the industry's gold standard, a slow-digesting protein that contains all nine essential amino acids. Casein works best during extended periods between protein intake, either before bed or during the day when you can't eat for extended periods. To top it all off, Optimum Nutrition Gold Standard 100% Casein is low in sugar and fat.
Create your own tasty high-protein deserts
Gold Standard 100% Casein is available in a range of tub sizes depending on your needs. With a slightly thicker texture than whey protein, casein still tastes great and is the ideal protein to use in your own cooking - especially when making tasty, high-protein desserts!
ADVANTAGES
- The Gold Standard in Micellar Casein
- Time Release Protein
- Aminogen® for even better absorption
- 10 grams of BCAAs and Glutamine per scoop
- 100% Micellar Casein!
NUTRITIONAL INFORMATION
OPTIMUM NUTRITION - GOLD STANDARD 100% CASEIN
Chocolate supreme flavor
Ready-to-mix egg whites in powder form, with sweeteners.
Nutritional values | Per 100 g | 33 g |
---|---|---|
Energy | 1463 kJ/350 kcal | 483 kJ/115 kcal |
Fats | 2.5 g | 0.8 g |
of which saturated fatty acids | 1.6 g | 0.5 g |
Carbohydrates | 5.8 g | 1.9 g |
of which sugars | 3.4 g | 1.1 g |
Fibres | 3.5 g | 1.1 g |
Proteins | 74 g | 24 g |
Salty | 1.9 g | 0.63 g |
Nutritional values | 100 g | 33 g |
---|---|---|
Magnesium | 283 mg (76%)* | 93.5 mg (76%)* |
Zinc | 7.6 mg (76%)* | 2.5 mg (76%)* |
*Reference intake
Ingredients
micellar casein (88%) ( milk ) (emulsifier (sunflower lecithin)), lean cocoa powder, flavourings, sodium chloride, stabiliser (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame-K), zinc oxide
Allergen information
See bold Ingredients for allergens. May contain traces of gluten, egg, soy, nuts, and peanuts.
Recommended use
- Add 33 g (~1 heaping scoop) to 300 ml cold water and stir, shake or mix until dissolved.
Storage advice
Store in a cool, dry place. For batch code/best before end, see packaging.